Sarah Pope of The Healthy Home Economist, is a wealth of information alone, but she has done an introduction to "traditional grains" video that is so helpful to those just starting out with proper grain preparation that I want you to check it out.
Also, her blog which has over 20,000 subscribers is definitely worth checking out too. She has a lot of helpful videos and traditionally prepared recipes based on Weston A. Price's research and WAPF.
If the whole concept of "traditional" food is new to you, this is a great place to start.
The health of you and your family can benefit immensely by properly prepared food, hence proper nutrition and essentially a healthier you!