This book started my nutritional research years ago...Nutrition and Physical Degeneration ...
I knew there was so much more to health and wellness when I began reading this. The information is priceless.
If you can find this book at your local library, it is another one worth reading.
The information is lengthy, it will take you sometime to get through, but amazing at what was discovered only years ago about nutritional effects on your body.
This book was written by Dr. Weston A. Price, whom the WAPF (Weston A Price Foundation) remains ongoing research and educational teaching of his work.