In the south, we love our iced tea...SWEET!!
So, if you are one of those that just can't stand the thought of backing off the sugar in their tea, here is an idea for you. Make a gallon of your favorite brew and add a heaping TBSP of Stevita Spoonable Stevia and you will save yourself an insulin spike for sure. I have tried many (and use many stevia sweeteners), but for our tea, I really like using this one particular brand. We have used it with all different flavors of tea and it works great. It is best to add the stevia and whisk to your freshly brewed tea before chilling so it dissolves completely.
Enjoy your next glass of iced tea!
(If you are interested, this sweetener is available here, at our Healthy Radiant Living online store.)
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